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YOUR LITTLE ESCAPE

Pink Noise for Sleep

Pink noise sits between the deeper feel of brown noise and the brighter hiss of white noise. Its softer high end gives it a balanced character for a quiet background. Try it alone while reading or winding down, then add ocean waves if you would like a little motion around it.

Explore

Choose one or more sounds to create your mix.

Up to 6 layers
∞No timer

Sleep timer

Fades out gently in the final 30 seconds.

Continuous playback. Take your time.

Add more sounds from the library →

About this sound

Pink noise reduces the prominence of higher frequencies compared with white noise. The result is a broad wash that feels less sharp at the top, without the stronger low-end emphasis of brown noise. It is a different texture to try, rather than a promise of a particular effect on sleep or concentration.

The noise is generated locally in your browser, then played continuously from a repeating buffer. There is no spoken content or music in the layer. For an evening session, begin softly and listen to how it sits against the room around you. Ocean can add a slow rhythm while pink noise stays underneath as a steadier base. You can also compare the three noise colors individually before choosing one for your mix. Channel volume, master volume and the sleep timer work exactly as they do for the recorded ambient sounds.

Common uses

  • Evening relaxation
  • Reading
  • Bedtime listening
  • Quiet background

Frequently asked questions

Is pink noise softer than white noise?

Pink noise places less emphasis on higher frequencies, so its character is less bright. Actual loudness still depends on your volume setting and device.

Does this sound play continuously?

Yes. Noise is generated in your browser and its buffer repeats until you pause, remove it or the sleep timer ends.

Can I use a sleep timer?

Choose 15, 30, 60 or 120 minutes. All active sounds fade during the final 30 seconds. Background and locked-screen playback depend on your browser and device.

Does opening this page start audio?

No. A fresh visit waits for you to press play. If your mix is already playing, it continues as you navigate between Nordic Hush pages.